A licensed professional taking a personalized approach to mental health.
DSTIENHART THERAPY provides you with the tools and support to overcome life's challenges. I believe in empowering every individual to find balance, healing, and growth
Personalized Care
I create customized treatment plans tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.
Experienced Professional
I have extensive training & diverse expertise in various techniques, providing top-quality care and effective strategies tailored to your needs.
Supportive Environment
I offer a safe and compassionate space where you can feel comfortable and supported throughout your healing process, fostering positive and lasting change.
Therapy Services
I offer a range of personalized therapy options tailored to meet the unique needs of individuals, couples, and families, helping you overcome challenges and achieve success in reaching your goals.
Adolescent Therapy
Specialized support for teens age 15 and up, helping them navigate emotional challenges and build resilience. I create a customized treatment plans tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.
Family & Couples Therapy
Improve family relationships, resolve conflicts, and build a healthy living environment. I create a customized treatment plans tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.
Group Therapy
Join others with similar challenges, sharing experiences and support in a group setting. I create a customized treatment plan tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.
Individual Counseling
Receive support one-on-one with a focus on developing useful techniques, strategies, and tools to address life’s conflicts and pave a path forward. I create a customized treatment plan tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.
Trauma Counseling
Focused therapy to help you heal from past trauma and regain control over your life. I create a customized treatment plans tailored to your unique needs and goals, ensuring an approach that aligns with your personal journey toward healing and growth.
I provide personalized care with a clear focus on your unique needs and goals to create positive outcomes in your life.
Step 1
Complimentary First Session
Contact me via phone or email to schedule an initial 30-minute FREE consultation where we will explore your needs.
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Step 2
Customized Plan
If working together is deemed the right fit, we will develop a personalized therapy plan based on your specific needs and goals to ensure that effective support is offered and that there is a clear path forward.
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Step 3
Therapy Sessions
Attend regular therapy sessions where we will collaboratively address challenges and work towards enhancing success in your areas of focus.
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Step 4
Ongoing Support
I will provide continuous support, regularly reviewing your progress, and adjusting the therapy plan as needed to meet your specific needs.
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Free 30-minute Consultation - Begin Your Healing Journey
Allow me to support and guide you on your path through taking important steps towards balance and inner strength as you navigate life's challenges.
- Email Us Here
- 416-451-8673
- Toronto | Ontario | Canada